MY Service
LOVE
TRANSFORMs
Hope
​Ignite
Mind
Renewed
How often should we meet
You are in the driver seat, and you get to decide. This process is entirely about you and what you want and need. Each person’s journey is catered to them.
How does it look like
It takes time to rewire your thought life and change habits. In this amount of time, people are able to break cycles and build health life patterns.
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Weekly : we are able to build trust in its fastest pace and you’ll begin to see breakthrough happen.
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Biweekly : you build momentum, if you are willing to do homework and stay connected to your process, this schedule will work for you.
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Monthly : If you are hungry for growth and committed to the journey, this will create a great boost and help aim you to run after stuff
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One time meeting: Often, people have a specific issue they want to meet once to discuss. We may not able to dig out root issues in 1 session but i can definitely give you a push in the right direction.
The First session
The first session is typically much different than all other sessions. In this meeting, I am asking questions so I can get to know you and your life story. I have a high value for people feeling known and understood so I spend most of this session listening. I will give you homework and tell you the direction that I would like you to jump into. This session is more about setting up a foundation than going deep. After this session, we will begin the real work.
Session length
A typical session is 55 minutes long. For the first session, I always scheduled a 75 minutes session to allow extra time for me to get to know you so you can start out with a great foundation.
Homework
Typically, i will give you homework after every session. This homework is meant to give you more bang for your buck. It is a stuff you do on your own that will throw you forward in your journey. Homework is not mandatory, but recommended. We can meet whether you have done your homework or not.
My highest priority is to make sure that every client gets the absolute best care. This means that sometimes I will recommend that you meet with someone else.
My recommendation
I see the most momentum, transformation and breakthrough with people who are consistent and meet regularly. My recommendation would be meet once a week or every other week for a year